Football is one of those sports that could cause heartaches. Stories abound of people who become so hopeless to the extent of committing suicide following the loss of a football match by their team! Though still controversial, studies conducted following the 1998 word cup indicated increased cardiovascular cases following a stressful match. A detailed article about this can be found here. So, what exactly causes stress? No one has ever been disappointed by the football results. It is the expectation that their team would win which causes the troubles. The difference between the expected results and the actual results is…

Out for a walk one morning, a workmate started explaining to a colleague how they hated their job. He explained that “I have been working for long hours, doing my best but my supervisor seems to only see the tasks that I have not done. What makes me mad is that I have never been openly appreciated. It is as if I am seen as another computer and not a person. I am tired of this place. I pity you who do not know the boss and will soon fall victim. I would encourage you to take it slow. You…