After Coronavirus exposed the vulnerability of a non-exercising body, I decided to run/walk/jog at least 5 km a day, five days a week as a 2021 resolution.  For the last 10 months, I managed to keep my resolution. When you do something consistently it becomes your habit and part of your subconscious. You find yourself doing it.  However, in the first week of November 2021, I became so busy to keep up with my daily habit.  My body could not take it on Friday. I had a full-day meeting lined up, and another 8am physical meeting. Which I attended. For the full-day…