In 2014, I published my first book, “Your three keys to a worry-free life”, below is an introduction to the book by Fr. Paulino Mondo, then a Priest at Mbuya Parish. During this tough period of the #covid19 pandemic, I am sharing the book chapter by chapter. Keep coming back and learn how to live a worry-free life or how to worry less. Here we go with the Introduction. Unhappiness, worry, and anxiety can have a huge impact on your health especially as you get older. Your mood is a very powerful force that can impact your daily life. To…
The work discipline you need during #covid19 lockdown
It is the 1st of April 2020! But this is not a fool’s day. It is a lockdown day as a result of the #coronavirus pandemic. This is not the time to relax. It is time to work even harder. Every day a lot of time is wasted in traffic jams and preparing to go to the place of work. Not anymore at least for the next two weeks effective today. What do you want to have accomplished before the end of this period? If you survive the #covid19 onslaught, which you will if you heed to the government directives,…
The covid19 Mindspark: how to win during a lockdown, part 2
The covid19 Mindspark: how to win during a lockdown, part 2 The covid19 lockdown is here. You have the choice of what to do with your time. In part 1, I explored items a) to b). In this blog, I continue with the following list. Read a new book Train your children Enrol on a new course to up your skills Work remotely and stay a step ahead of the competition Write a book Open a new blog Enrol on a new course to up your skills There is a countless number of websites providing quality learning solutions. A simple…
The covid19 Mindspark: how to win during a lockdown
It has been called a year of the virus. Yes, it is the year of the coronavirus. For the first time, the word novel is not associated with something special or innovative. Unless of course, the virus as a result of human creation or something they ‘innovated’ somewhere in the lab. Otherwise, this new virus that humanity has never seen or experienced should be simply called a new virus. It is better that way. The new coronavirus is spreading like bush fire. Thus far, about 4 billion people of the word’s population are under lockdown. It is in very few…
Uganda in total lockdown as covid19 scare heightens
KAMPALA 30th March 2020, President Y. K. Museveni announced new #covid19 prevention measures which are in effect a total lockdown of the country. The President said with regret that some people had disobeyed some of the earlier measures for example returnees from some high-risk countries for #covid19 were escaping from quarantine, even when it was mandatory. And, the ones in self-quarantine were also escaping, like the Chinese that was arrested on the Congo border with Uganda. List of RDCs in case you need permission to transport a patient to hospital in your private car Due to this, the President said,…
Coronavirus cases now at 33 in Uganda, expected to raise…
The covid19 pandemic continues to escalate globally, except for China, which has reported having contained the virus. In Uganda, as of today 30th, March 2020, the reported coronavirus cases have increased to 33. No death has been reported yet, which is very good news. The public is encouraged to be extra careful and follow government directives and personal hygiene. The president has announced that he will be making an address to the nation to give an update on the state of the #covid19 in Uganda. Usually, the president has made addresses when new cases have been noted. We hope the…
