If you are not in the right state, it is difficult to help another.  If you are suffering, it is difficult to help another person. If you are thirsty, you need the first drop before you share the water. That is the life’s principle. Look after yourself first. That is not selfishness. It is the right thing to do.   To help others, you must have helped yourself first.   If you are a frequent traveler, you have noticed that at the beginning of every flight, it is a standard procedure that the air hostess will take you through safety…