Master the Five F’s to positive Mindset To live a worry-free life, you must master and apply the five Fs to happiness and proper mindset, which together form the first key. The 5-Fs refer to the five critical areas of your life that you must balance to be successful. It all starts with your mind. You need to have the right mindset. To be happy, you need to be clear of what success means to you. Is it about owning 20 apartments in affluent areas of Kololo in Kampala (Uganda), Nyarutarama in Kigali (Rwanda), Lavington in Nairobi (Kenya), in Manhattan…
BAT in the race for the #coronavirus vaccine, gives hope to the World…
It is known as the company that makes products that affect people’s lungs. For long BAT has endured restrictive legislation and health campaigns that discourage cigarette smoking, BAT’s cash cow products. Research has found a direct relationship between cigarette smoking and cardiovascular diseases specifically heart and lung diseases. BAT is working hard to change that perception. First, the company undertook aggressive revenue diversification by investing a lot in research, development and later in advisory and consulting services. The health research product is now promising. According to the Press Release by BAT on 1st April 2020 (it is still on, so…
The #covid19 suspects everywhere!
The #covid19 suspects everywhere! It is not easy to stop a habit. Since 2011, I do road runs at least three times a week. It is now my habit. They say it takes 21 days of doing something repeatedly to form a habit, mine has been done for more than nine years now! When I don’t run, I feel general body weakness. That is the flipside of habits. When you stop, you feel it hard. You must find a compensating habit to overcome another habit. To cover up on the four days, I discovered on the Internet an app called…
Read books and research: Qualities of winning children Part 1
To research means to look for books i.e. search on the Internet, buy textbooks from the bookshop, and find practice books. If you can, go to the school library and borrow books. You must work hard and read to be among the top 5. This means you read all the books your parents bought for you or you bought for yourself examples, novels, textbooks, and exercise books. You must work hard and aim to be among the top five. Remember, always read the books for example, when they buy for you a textbook you have to read each and everything…
From Whatsapp: Emptiness and Vanity!
Our cars are just parked there, nowhere to go to. The private jets are lying in waste, air spaces are all shut, every country nursing its citizens and fighting an unseen tiny enemy. Each man is confined to a room in those big mansions and the designers; clothes, bags, shoes, perfumes and make-up kits have all become useless and serving no purpose. No more urgent appointments and business meetings that deprive us of time with God and family. No parties to attend and hangouts to meet up with friends, no more convoys and sirens, even the money stocked away in…
The children have surprised me; qualities of good children
I woke up early with a focus on Mindspark in my children. I wanted them to start thinking differently. I wrote on a flip chart, “qualities of brilliant children.” I realize that growing in the village, influenced my outlook on life. The psychologists call it nature vs nurture. I was brought up to confront challenges and never to run away. I see this quality in my several consulting projects. Once in a while, you realize the project was a bad deal. It is just too difficult to complete within the timelines. But there is no option. You cannot hire more…
